Nagarmotha-Nut Grass Cyperus Rotundus-Mustak-Herb Dried Raw Roots 50 gm
Introduction
Nagarmotha is a popular Ayurvedic herb, also known as Nut Grass or Cyperus Rotundus. It has been used in traditional medicine for centuries to treat various ailments. Nagarmotha is known for its digestive, diuretic, and anti-inflammatory properties. The herb is also believed to be beneficial for skin health, respiratory problems, and urinary tract infections.
Benefits of Nagarmotha
Nagarmotha offers a wide range of health benefits, including:
– Improves digestion and relieves gas and bloating
– Helps maintain a healthy urinary tract
– Supports respiratory health
– Promotes healthy skin
– Possesses anti-inflammatory properties
Directions for Use
Nagarmotha can be consumed in various ways:
– Add 1-2 grams of dried root powder to hot water and steep for 5-10 minutes, then strain and drink as tea.
– Take 2-3 grams of dried root powder with honey or ghee twice a day.
– Apply a paste made from the root powder to the skin for topical use.
Safety Precautions
Nagarmotha is generally considered safe for most people. However, it is essential to note:
– Pregnant or breastfeeding women should consult a healthcare professional before using Nagarmotha.
– People with kidney problems should also exercise caution when using this herb.
Additional Tips
– Nagarmotha is often used in combination with other Ayurvedic herbs to enhance its effects.
– The herb can be found in various forms, including dried root powder, tea bags, and capsules.
– Store Nagarmotha in a cool, dry place away from direct sunlight.
National Center for Biotechnology Information: Cyperus rotundus
WebMD: Nagarmotha
Ayurveda.com: Nagarmotha