Loose Pumpkin Seeds Raw & Unsalted 25g – 4900g Cucurbita Pepo

Product Features:

• Raw and unsalted loose pumpkin seeds.
• A good source of fiber, protein, and healthy fats.
• Can be eaten on their own or added to salads, soups, and other dishes.
• Pumpkin seeds are a good source of antioxidants, which can help protect the body against damage from free radicals.
• They are also a good source of zinc, which is important for immune function and wound healing.

Usage:

1. Pumpkin seeds can be eaten on their own as a snack
2. They can also be added to salads, soups, and other dishes.
3. Pumpkin seeds can also be used to make pumpkin seed oil, which is a nutritious and flavorful oil that can be used in salad dressings, marinades, and other dishes.

Key Benefits:

• A good source of fiber, protein, and healthy fats.
• Can help protect the body against damage from free radicals.
• Important for immune function and wound healing.

Additional Tips:

Pumpkin seeds can be stored in an airtight container in a cool, dry place for up to 6 months.

To roast pumpkin seeds, spread them on a baking sheet and roast them in a preheated oven at 350 degrees Fahrenheit for 10-15 minutes, or until they are golden brown and crispy.

External Resources:

• Pumpkin Seeds: Health Benefits and Nutrition Facts
• Pumpkin Seeds: Nutrition, Benefits, and How to Eat Them