Herbal Ragi or Finger Millet Kurakkan Flour 100% Organic & Pure 100g Sri Lanka
Ragi flour, also known as finger millet flour, is a nutritious and gluten-free flour made from the ragi millet grain. It is a staple food in many parts of India and Africa and is also becoming increasingly popular in other parts of the world.
Benefits of Ragi Flour:
* Ragi flour is a good source of dietary fiber, which is important for maintaining a healthy digestive system.
* It is also a good source of protein, iron, and calcium.
* Ragi flour is naturally gluten-free, making it a good choice for people with celiac disease or gluten intolerance.
* It has a low glycemic index, which means that it does not cause a rapid spike in blood sugar levels.
* Ragi flour is also a good source of antioxidants, which can help to protect the body from damage caused by free radicals.
Uses of Ragi Flour:
* Ragi flour can be used to make a variety of dishes, including roti, dosa, idli, and porridge.
* It can also be used to make bread, cookies, and other baked goods.
* Ragi flour is a good thickener for soups and stews.
* It can also be used to make a gluten-free alternative to wheat flour in many recipes.
Product Features:
* 100% organic and pure ragi flour
* Gluten-free
* A good source of dietary fiber, protein, iron, calcium, and antioxidants
* Low glycemic index
* Versatile and can be used in a variety of dishes
Specifications:
* Net weight: 100g
* Ingredients: 100% ragi flour
* Country of origin: Sri Lanka
Additional Features:
* Ragi flour is a sustainable crop that is grown without the use of pesticides or herbicides.
* It is a good source of nutrients for people of all ages.
* Ragi flour can be easily incorporated into a healthy diet.
Healthline: Ragi (Finger Millet): Nutrition, Benefits and How to Cook It
Verywell Fit: Ragi (Finger Millet): Health Benefits and Nutrition Facts
Indian Healthy Recipes: Ragi Flour Benefits and Uses in Cooking