– Fenugreek Seeds Herbal Ceylon Spices Methi.
– Pure, authentic Ceylon spice.
– Used for centuries to support digestive and respiratory health.
– Bitter taste with a sweet aftertaste, adding a unique flavor to dishes.
– High in dietary fiber, protein, and essential minerals including iron, magnesium, and potassium.
– Known for its use in traditional Ayurvedic and Chinese medicine.
– Ground and added to spice blends, curries, and other culinary creations.
– Whole seeds can be roasted, sprouted, or soaked and added to salads, smoothies, and teas.
– May help reduce inflammation, support cardiovascular health, and regulate blood sugar levels.