Chinese Health Exercise BAODING Balls Palm Massage Ball Stress Relief/Relax

Product Features:

– The Chinese Health Exercise BAODING Balls are designed to improve hand and finger strength, flexibility, and dexterity. The balls are made of high-quality steel and are available in a variety of sizes and weights to accommodate all users.
– The balls are used by rotating them in the palm of the hand, using the fingers to control the movement. This motion helps to strengthen the muscles of the hand and fingers, and also improves flexibility and dexterity.
– The BAODING Balls are also believed to have therapeutic benefits, such as reducing stress and anxiety, improving circulation, and alleviating pain.
– The balls are portable and easy to use, making them a great option for people of all ages and fitness levels.

Benefits:

– Strengthens hand and finger muscles
– Improves flexibility and dexterity
– Reduces stress and anxiety
– Improves circulation
– Alleviates pain
– Portable and easy to use

Usage:

– To use the BAODING Balls, simply rotate them in the palm of your hand using your fingers to control the movement.
– Start with a few minutes each day and gradually increase the time as you get stronger.
– The balls can be used for a variety of exercises, including:
– Finger curls
– Wrist rotations
– Hand squeezes
– Finger extensions
– The BAODING Balls are a great way to improve your hand and finger strength, flexibility, and dexterity. They are also a fun and easy way to reduce stress and anxiety.

Specifications:

– Material: Steel
– Sizes: 40mm, 45mm, 50mm
– Weights: 50g, 75g, 100g

FAQs:

– What are the BAODING Balls used for?
The BAODING Balls are used to improve hand and finger strength, flexibility, and dexterity. They are also believed to have therapeutic benefits, such as reducing stress and anxiety, improving circulation, and alleviating pain.

– How do I use the BAODING Balls?
To use the BAODING Balls, simply rotate them in the palm of your hand using your fingers to control the movement. Start with a few minutes each day and gradually increase the time as you get stronger.

– What are the benefits of using the BAODING Balls?
The benefits of using the BAODING Balls include:
– Strengthened hand and finger muscles
– Improved flexibility and dexterity
– Reduced stress and anxiety
– Improved circulation
– Alleviated pain