500g/12 Pcs Organic Fermented Black Garlic 120 Days Regulate Blood Sugar Balance

Black garlic is a type of garlic that has been fermented for an extended period of time, typically around 90 to 120 days. During this fermentation process, the garlic cloves undergo a Maillard reaction, which is a chemical reaction between amino acids and sugars that gives black garlic its characteristic dark color and unique flavor. Black garlic has a sweeter, more mellow flavor than regular garlic, and it is also more concentrated in nutrients. It is a good source of antioxidants, vitamins, and minerals, and it has been shown to have a number of health benefits, including: * Regulating blood sugar levels * Boosting the immune system * Reducing inflammation * Lowering cholesterol * Improving heart health * Fighting cancer

Product Features:

* 100% organic * Fermented for 120 days * Rich in antioxidants, vitamins, and minerals * Sweet, mellow flavor * Easy to digest * Gluten-free * Vegan

How to Use:

Black garlic can be used in a variety of ways, including: * Adding it to stir-fries, soups, and stews * Using it as a spread on bread or crackers * Mixing it into dips and sauces * Adding it to smoothies or juices

Health Benefits:

Black garlic has been shown to have a number of health benefits, including: * Regulating blood sugar levels: Black garlic has been shown to help regulate blood sugar levels by increasing insulin sensitivity. This makes it a good choice for people with type 2 diabetes or prediabetes. * Boosting the immune system: Black garlic is a good source of antioxidants, which help to protect the body against damage from free radicals. These antioxidants can help to boost the immune system and protect against infection. * Reducing inflammation: Black garlic has been shown to have anti-inflammatory properties. This makes it a good choice for people with inflammatory conditions, such as arthritis or asthma. * Lowering cholesterol: Black garlic has been shown to help lower cholesterol levels by increasing the production of HDL (good) cholesterol and decreasing the production of LDL (bad) cholesterol. * Improving heart health: Black garlic has been shown to help improve heart health by lowering blood pressure and reducing the risk of blood clots. * Fighting cancer: Black garlic has been shown to have anti-cancer properties. These properties may help to protect against the development and growth of cancer cells.

Conclusion:

Black garlic is a nutritious food that has a number of health benefits. It is a good source of antioxidants, vitamins, and minerals, and it has been shown to help regulate blood sugar levels, boost the immune system, reduce inflammation, lower cholesterol, improve heart health, and fight cancer.

References:

* [Black Garlic: A Healthier Alternative to Regular Garlic?](https://www.webmd.com/diet/health-benefits-black-garlic) * [The Health Benefits of Black Garlic](https://www.healthline.com/nutrition/black-garlic) * [Black Garlic: Benefits, Uses, and Recipes](https://www.verywellfit.com/black-garlic-5077935)