50 STEVIA REBAUDIANA SEEDS, NATURAL SWEETENER, ORGANIC, Sugar Substitute

Botanical name: Stevia rebaudiana
Common names: Stevia, sweet leaf, sugar leaf

A small, perennial herb in the sunflower family (Asteraceae), Stevia rebaudiana is native to Paraguay and Brazil, where it has been used as a sweetener for centuries. The sweet taste comes from compounds known as steviol glycosides, which are up to 300 times sweeter than sucrose (table sugar) but contain no calories or carbohydrates.

Features:

– Contains 50 organic Stevia rebaudiana seeds
– Easy to grow in a wide range of climates and soil types
– Thrives in full sun to partial shade
– Requires well-drained soil with a pH of 6.0 to 7.5
– Can be grown from seed or cuttings
– Prefers warm temperatures and regular watering
– Height: 18-36 inches

Benefits:

– Stevia is a natural sweetener that can help reduce calorie intake.
– It has a low glycemic index, making it suitable for people with diabetes or prediabetes.
– Stevia is safe for use by children and adults.
– It is a good source of antioxidants.

Uses:

– Stevia can be used to sweeten a variety of foods and beverages, including tea, coffee, smoothies, and desserts.
– It can also be used as a sugar substitute in baking and cooking.

Additional Information:

If you are looking for a natural, calorie-free sweetener, Stevia rebaudiana is a great option. It is easy to grow and can be used to sweeten a variety of foods and beverages.

Resources:

WebMD: Stevia

Mayo Clinic: Artificial Sweeteners

Stevia.com