Organic Sacred Pink Lotus Stamens_Stamen Nelumbinis 50g
Product Features:
Also known as Lianzi Xin, Lotus Heart, Lotus Plumule.
Lotus stamens are the male reproductive part of the lotus flower.
These golden stamens are highly valued in traditional Chinese medicine for their vast healing and heart-strengthening properties.
They are also used as food, and they are considered a delicacy in many cultures.
In herbal medicine, this is a bitter herb that has a slightly sweet aftertaste.
It aids in nourishing the heart and calms the nerves.
The bitter taste is slightly calming to the heart and to the spirit, making it a valuable herb for those experiencing anxiety and mental fatigue.
The sweet taste is strengthening and grounding, making it an excellent herb for those deficient in heart qi, or blood.
It is tonifying to the heart and spleen, and has a hypotensive effect.
Dried lotus stamens are used in cooking both as a spice and a garnish, typically in sweet dishes such as soups, stews, teas, and desserts.
Ground lotus stamen powder is used in herbal teas and also a garnish for desserts and drinks.
Here are some benefits of Organic Sacred Pink Lotus Stamens:
- They can help to improve heart health.
- They can help to reduce stress and anxiety.
- They can help to improve sleep.
- They can help to boost energy levels.
- They can help to improve digestion.
lotus stamens add a unique flavor to dishes, and they are also a good source of nutrients such as:
- Vitamin C
- Vitamin A
- Potassium
How to use
Lotus stamens can be used in a variety of ways, including:
Making tea: Add 1-2 teaspoons of dried lotus stamens to a cup of hot water and steep for 5-10 minutes.
Adding to soups and stews: Add a few dried lotus stamens to your favorite soup or stew recipe.
Sprinkling on salads: Sprinkle a few dried lotus stamens on top of your favorite salad.
Making a paste: Grind dried lotus stamens into a fine powder and mix with water to form a paste. This paste can be applied to the skin as a facial mask or used to treat wounds.
Caution
Lotus stamens are generally considered safe for most people, but there are some potential side effects to be aware of.
Lotus stamens may interact with certain medications, so it is important to talk to your doctor before using them if you are taking any medications.
Lotus stamens may also cause allergic reactions in some people. If you experience any allergic reactions, stop using lotus stamens and seek medical attention.
Here are some links to articles about Organic Sacred Pink Lotus Stamens:
National Center for Biotechnology Information
WebMD
Drugs.com
